Mars 

In Vedic astrology, Mars (Mangal) governs strength, courage, discipline, and the ability to act decisively. A weak or afflicted Mars can manifest as low stamina, procrastination, irritability, or lack of direction.

Core Remedies

1) Worship Lord Hanuman

Offer sincere prayers to Hanumanji every day. He embodies strength, courage, and service—qualities directly linked to Mars.

2) Light a Chameli Oil Diya

In the morning or evening, light a diya filled with Chameli (Jasmine) oil before Hanumanji’s image or idol. This is believed to pacify Mars’ negative effects and energize positive qualities.

3) Do Regular Exercise

Mars thrives on physical discipline. Include daily exercise—yoga, martial arts, or even brisk walking. Keep a fixed schedule to maintain energy flow.

4) Sleep on the Floor

Sleeping on a clean mat or bedding on the floor occasionally (or regularly if comfortable) is believed to ground Mars energy and promote discipline.

5) Chant Hanuman Chalisa 7 Times Daily

Reciting Hanuman Chalisa with focus seven times a day builds mental and physical resilience. If time is short, split the recitations across the day.

Best Practices for Results

            •         Wear red or saffron on Tuesdays for Mars energy.

            •         Avoid unnecessary arguments and impulsive decisions.

            •         Support Mars with foods like red lentils, jaggery, and pomegranate (unless restricted).

            •         Offer red flowers to Hanumanji